Jessica Karvelis

Hello reader!

My name is Jessica Karvelis. I am a marketing student and health food enthusiast with a passion for baking the healthy way. In my adolescent years, I began experiencing life-debilitating health issues, such as; food intolerances, IBS, depression and dysmenorrhea.

As a result, I was compelled to change my lifestyle, predominantly my diet. Therefore, I started to experiment with traditional recipes, substituting inflammatory, unhealthy foods with raw and wholesome ingredients.